Topic: “So What are You Saying to Yourself?” Strategies and Techniques for Positive Self Talk and Flourishing
Wouldn’t you like to wake up excited and go to sleep fulfilled? Scientific research has demonstrated that Positive Self Talk, Flourishing, and Resilience are the keys to success at work and satisfaction in life. The thoughts that you think, coupled with your natural reserves of resilience, affect your performance, your physical and mental health, and the quality of your relationships.
In this session, you’ll learn strategies for Positive Self Talk, elements of the Well-Being Theory, and Resiliency techniques. The strategies can be applied immediately. Come join us for an interactive and “positive” evening with colleagues.
Time: 7:00 PM (sharp) - 9:00 PM
**This session is currently full.**
Cancellation policy: If session is cancelled Peggy Linden will send out an email announcement. If schools or libraries are closed this meeting will be cancelled also.