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DC Area OD Practitioners CoP - "How to Create Digital Wellness in the Hybrid Workplace"

  • 07 Oct 2021
  • 7:00 PM - 8:30 PM
  • Zoom link and password will be included in the registration confirmation email


Registration is closed

DC Area OD Practitioners CoP -  Virtual Session Only

Member Registration: FREE

Non-Member Registration: $5 (please see our Cancellation Policy below)

Topic: How to Create Digital Wellness in the Hybrid Workplace 

Description: As an OD practitioner, you’re called on to do many things from consulting, facilitating, and training to mentoring and coaching. And just as you’ve gotten the hang of working from home in your pajamas, things are starting to open up again. Whether you’re working remotely, in the office, or a little of both, you and your clients are probably more stressed out than ever by our increasing reliance on all things digital to stay connected and be productive in today’s remote-first world. Yet it doesn’t have to be this way. While technology can disrupt our work and life, when used intentionally, it can also help us be healthier, more mindful, and more productive. 

Whether you work remotely or not, this fun session will unpack the challenges and opportunities of working in a hybrid workplace, provide an overview of what digital wellness is, and highlight the latest apps  and strategies that can help you be more mindful and create and sustain greater well-being in your life and work in the hybrid workplace.

  • Learn what digital wellness is and how to integrate it into the hybrid workplace.
  • Get an overview of the latest apps for workplace mindfulness, wellness, and productivity.
  • Learn strategies to improve wellness and productivity for yourself, your team, and the organizations you serve.

Presenter:  Meico Whitlock

Meico helps changemakers create work-life and tech-life balance so they can do their best work better while living their best lives. He is the founder and CEO of Mindful Techie, author of the Intention Planner, and a trained trauma-informed mindfulness facilitator.  Through speaking, training, and coaching, he facilitates transformative experiences that foster wellbeing in a hyperconnected and distracted world.  He has worked with organizations such as Cigna, Greenpeace, and the World Wildlife Fund and has been a featured speaker on ABC News, Fox 5, Radio One.  He holds an M.S. in Information Science from the University of Michigan and a B.A. Political Science and Spanish from Morehouse College.  He’s a former triathlete, loves salsa dancing, and makes the world’s best vegan chili!  Learn more at mindfultechie.com.

CoP Leader:  Mark Sachs, ma.sachs@verizon.net, www.markasachs.com

Mark has been an OD consultant and executive coach for more than 20 years.  He enjoys seeing his clients and their organizations take steps to change, and when they are successful it gives him great pleasure.  He earned his MS in OD from the American University/NTL Institute and MA and BA degrees in Sociology from Rutgers University.  He is an International Coaching Federation, Professional Certified Coach (PCC). 

Cancellation Policy: CBODN Members may cancel registration up to 24 hours in advance by logging into CBODN and returning to this event page.  Non-members may not cancel their registration.  No refunds will be provided.

Who We Are

Chesapeake Bay Organization Development Network (CBODN) - is the premier DC Metro area network and community of practice of Organization Development (OD) practitioners. Founded in Chesapeake Bay, MD, our name still pays homage to our founders, and we are grateful for their brilliant minds and vital contributions to the field of OD.

Connect with CBODN

  • 1325 G Street NW, Suite 500, Washington, DC 20005
  • (202) 630-6663
  • admin@cbodn.org


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